A safe harbour, with an experienced, insightful & empathic psychotherapist.
I provide therapy services nationwide by phone & video and face to face in North County Dublin.
Hello. I’m Bridget Mannion,
Psychotherapist and Counsellor.
Welcome to Bridget Mannion psychotherapy. For over two decades, I’ve provided therapy services to people from all backgrounds with varying needs. Since 2014, my passion and privilege in life has been to exclusively and effectively help people through psychotherapy and counselling. I’ve enjoyed the many challenges presented as well as the breakthroughs.
Asking for help can be daunting, and it takes courage. Once you’ve taken that first step, your journey to better mental health, personal growth and wellbeing will have started.
You don’t have to figure it all out on your own. We can work on it together. I offer support and guidance to adults to help them move away from difficult and painful experiences and discover and embrace their empowered, connected authentic selves.
Dare to love yourself as if you’re a
rainbow with gold at both ends.
Why visit a Psychotherapist?
Working with a therapist is different from talking with a friend. In therapy, the focus is entirely on you. Psychotherapy provides a safe, empathic, and non-judgmental space to work through your issues. A qualified professional psychotherapist will have an impartial view of your story and aim to guide you to a better place.
Over the years, I have worked with clients coping with many issues, some of which I have listed here.
- Depression
- Abuse
- Conflict & Bullying
- Relationship Issues
- Poor Self-Confidence
- Inner Child Work
- Compassion Fatigue
- Family Carer Stress
- Anxiety
- Grief and Loss
- Coping Skills
- Women’s Issues
- Life Transitions
- Panic Attacks
- Carer Burnout
Free, no-obligation, 15-minute introductory chat; click here to book your session.
3 Reasons to Consider Psychotherapy
There are many reasons a person would take that first step toward therapy.
Explore these three main topics and see if they answer any questions for you.
DO YOU FEEL ...
that life shouldn’t be this tough, are you overwhelmed by burdens you can’t tolerate anymore
ARE YOU INTERESTED ...
in learning more about yourself, personal development or reaching your full potential?
WOULD YOU LIKE ...
to feel better, behave differently, change your thinking or make other life changes?
One of the tasks of true friendship is to listen compassionately and creatively to the hidden silences. Often secrets are not revealed in words, they lie concealed in the silence between the words or in the depth of what is unsayable between two people.